Martha Stewart's Clean slate: a cookbook and guide: reset...

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Martha Stewart's Clean slate: a...

Martha Stewart's Clean slate: a cookbook and guide: reset your health, detox your body, and feel your best

Name: Martha Stewart's Clean slate: a cookbook and guide: reset your health, detox your body, and feel your best
ISBN: 9780307954602

Editors of Martha Stewart Living

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It's time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Comprehensive, informative, and utterly satisfying, Clean Slate is the complete go-to guide for boosting your energy and feeling your best.
More than just a cookbook, Clean Slate, from the editors of Martha Stewart Living, provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body andmind. You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best...

Κατηγορίες:

Cookbooks, Food & Wine

Έτος:

2014

Εκδότης:

Crown Publishing Group;Clarkson Potter

Γλώσσα:

english

Σελίδες:

335

ISBN 10:

0307954609